| What's on Now & Next (2026-03-10) | |||
| RTE One
[101] [HD:135] |
14:30 | Madraí | Behaviourist Paula Doohan and vet Ellen Hegarty try to solve canine behavioural issues, getting to the root causes and offering advice to the owners. In Irish |
|---|---|---|---|
| 15:00 | EastEnders | Under pressure from the gang to get rid of the informant, Mark searches for Ravi before finding him at the Boxing Den. Lauren worries about her future, as news reaches her that the car lot is up for sale, and Phil avoids a situation | |
| RTE2
[102] |
14:05 | Malory Towers | Matron Shipley is horrified to learn that there is an imposter in the San! It's not long before Darrell and Sally uncover the truth about the mysterious Nurse Jane... |
| 14:35 | Jamie Johnson | Drama about a gifted schoolboy footballer, whose parents have recently split forcing him to move house and school. Louis Dunn stars | |
| Virgin Media One
[103] |
12:45 | Live Racing | Ed Chamberlin presents coverage of day one of Cheltenham Festival, where the feature race is the 4.00 Unibet Champion Hurdle, and races also take place at 1.20, 2.00, 2.40, 3.20 and 4.40. Analysis comes from AP McCoy, Ruby Walsh, Mick Fitzgerald and Megan Nicholls, with reports by Matt Chapman, Alice Plunkett, Rishi Persad and Luke Harvey, Social Stable updates from Oli Bell, betting news with Brian Gleeson, and commentary from Richard Hoiles |
| 17:00 | Judge Judy | Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin | |
| TG4
[104] |
14:10 | An Deis | One game, two dice, and three teams competing against each other to take home the jackpot. An Deis is an exciting game show with three rounds and three teams |
| 14:40 | Casadh sa Cheol | Irish-language music series that pairs artists from dramatically different genres and challenges them to reimagine each other's most iconic tracks. This week, Emma Ní Fhíoruisce and Grooveline rise to the challenge | |
| Virgin Media Two
[105] |
14:00 | River Monsters | The island of Andros in the West Indies boasts tales of swimmers being ripped from the surface of the island's mysterious blue holes by a monster known as the Lusca. Described as half-shark, half-octopus with a taste for human flesh, it is said to drag its prey a thousand feet down to its deep water lair. Extreme angler Jeremy Wade travels to the tropical paradise, with his quest for answers taking him to dangerous new depths and closer than ever to a real killer |
| 15:00 | How to Lose Weight Well | Xand van Tulleken and Helen Lawal oversee proceedings as three more pairs road test some of the most popular and talked about diets. Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans to lose weight for an engagement party, and twins Michelle and Mandi want to trim some excess for a black-tie event in four months' time. Xand also investigates investigates what happens when people are hungry and angry, and pits alcoholic drinks against one another to find out which is the worst for calories | |
| Virgin Media Three
[106] |
13:50 | A Year on Planet Earth | Stephen Fry examines the impact that Spring has upon the natural world, a season which sees new life erupting across the Northern hemisphere as temperatures begin to rise. Further south in Kenya, a cheetah mother struggles to bring up her young in the wet season, and in Trinidad, turtle hatchlings begin their instinctive march towards the sea |
| 14:50 | The Hotel Inspector | Alex Polizzi visits the Madonna Halley Hotel in north London, run by members of a Cypriot family whose Mediterranean roots are reflected in the interior design. Guests have previously indicated the Aegean-style fixtures and fittings can be disagreeable, but when the presenter suggests a radical overhaul, the owners reveal they are reluctant to part with their distinctive adornments | |
| BBC One
[108] |
14:30 | Amanda & Alan's Spanish Job | Amanda Holden and Alan Carr set about designing a Spanish dining room and foyer. Alan's dreams of a lavish reception area are soon quashed when Amanda suggests his special space should be a cupboard under the stairs. To get some impressive design inspiration, the duo head to the outskirts of Vejer to a boutique hotel filled with local salvaged treasures. Amanda also visits the largest reclamation yard in Andalusia to upcycle an old Spanish door into a statement dining table, but Alan fears she may have taken her upcycling too far and is bluntly honest with his friend |
| 15:00 | Escape to the Country | Jules Hudson meets retiree Jenny who is moving from Kent to the North Wessex Downs to be closer to her son, Ollie, and is hoping her £300,000 budget will find her a rosy cottage to call home | |
| Channel 4
[111] [HD:142] |
14:00 | Winter Paralympics Live | Billy Monger presents the concluding live coverage of day four in Italy, including the wheelchair curling mixed doubles semi-finals from Cortina Curling Olympic Stadium, as the four remaining pairs contest a place in tomorrow afternoon's gold medal match |
| 15:40 | Countdown | Colin Murray and Rachel Riley host the words-and-numbers game, with Colin Jackson joining Susie Dent in Dictionary Corner | |
| E4
[112] [HD:162] |
14:30 | Modern Family | Mitchell is having a hard time letting go of his old life, leading to an intervention from Gloria to help him say goodbye. Meanwhile, Haley, Luke and Alex decide to throw a party at the Dunphy house when Claire and Phil leave for a trip, and Dylan's mother takes the twins for the night |
| 15:00 | Married at First Sight Australia | The latest run kicks off with stag and hen nights, as a fresh group of hopeful singles take their final steps toward marrying strangers | |
| BBC Four
[117] |
02:30 | The Secret Rules of Modern Living: Algorithms | Without people noticing, modern life has been taken over. Algorithms run everything, from search engines on the internet, to satnavs and credit-card security - they even help people travel the world, find love and save lives. Here, mathematician Marcus du Sautoy demystifies this hidden world by showing some of the most essential algorithms. He reveals where these 2,000-year-old problem-solvers came from, showing how they work, what they have achieved and how they are now so advanced they can even program themselves |
| 19:00 | Villages by the Sea | Archaeologist Ben Robinson reveals how some of the nation's best-loved villages played a vital part in significant moments of history. He begins in Bamburgh in Northumberland, explaining how the health and fortunes of the village were shaped by those in charge of its famous castle, from early English kings to 18th-century philanthropists, who pioneered a welfare system nearly 200 years before one existed nationally. Ben visits fellow archaeologist Jessica Turner, whose findings show the seventh-century residents of Bamburgh were robust and healthy - contrary to the usual malnourishment of the British medieval population | |
| More4
[118] [HD:168] |
14:10 | Four in a Bed | The first visit of the week is to the Cliff House Hotel in Southbourne, where owner Rich Norris and chef Matt Head hope that their swish decor and top-notch breakfast will give them the edge. Guests Hannah and Ibrahim are blown away by their bathroom, but Paul and Dave end up feeling a little exposed. At dinner, a revelation about Ibrahim's high-flying corporate career raises eyebrows, while the hosts' culinary credentials raise eggs-pectations for the morning. At breakfast, Stuart and Fiona discover some fishy goings-on, before Hannah's verdict on the food leaves Rich and Matt feeling scrambled |
| 14:40 | Four in a Bed | The second venue of the week is the Hotel Barge Waternimf in Ely, Cambridgeshire, which has an open plan kitchen leaving the hosts exposed to everything the guests have to say | |