| What's on Now & Next (2026-01-30) | |||
| RTE One
[101] [HD:135] |
14:30 | Fair City | As Hayley enjoys easing herself back into work, Holly is paranoid when Hayley shows an interest in one of her clients. Max and Gwen continue their flirtation and come to a 'no-strings' agreement. While sneaking around together to avoid Carol, Ruby and Lorcan inadvertently discover that Jess has a secret of her own. Also, as Dean tries to assuage his guilt over Will with yet another grand gesture, a worried Leo advises him to come clean to Mairead |
|---|---|---|---|
| 15:00 | EastEnders | Emotions run high in court Avani takes the stand, and burglars target the Minute Mart | |
| RTE2
[102] |
14:10 | Lagging | Wizard, warrior, hero, hamster - it'ps all change for Team SMoRCLe as new Zaag Avatars drop. Time for everyone to get their game faces on and work out who they really are. |
| 14:40 | Jamie Johnson | Freddie's world is shaken after a distressing incident. Alba uncovers a shocking secret | |
| Virgin Media One
[103] |
14:00 | The Chase | Bradley Walsh presents as Binesh from Bristol, Tash from Liverpool, Omar from Newcastle-under-Lyme and Annabelle from Burgess Hill pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught |
| 15:00 | Loose Women | Guest panellists engage in topical debate and celebrity interviews from a female perspective | |
| TG4
[104] |
14:10 | Féile Ealaíne na hEaragaile | Diane Cannon is joined by Mánus Lunny and Theresa Kavanagh on the main stage in An Grianán stage in Letterkenny from Earagail Arts Festival. In Teach an Dúin, presenters Sibéal Ní Chasaide and Cathal Ó Curráin meet Belfast's finest, Harry Bradley on the flute and Dónal O'Connor on the fiddle |
| 15:10 | Grand Tours of the Scottish Islands | Paul Murton heads to the northernmost spur of Skye, the Trotternish Peninsula, which has a distinct identity of its own - almost as if it were an island within an island. He begins his adventure at one of the star attractions of this part of the island, the Old Man of Storr and his journey into the geological past sees him follow in the footsteps of the dinosaurs who once walked this land | |
| Virgin Media Two
[105] |
14:00 | River Monsters | Jeremy Wade visits southern Africa to see if he can track down a deadly fish that lurks in the eerie waters of the Okavango. A killer with shark-like teeth, there are stories of it hunting in packs and feeding on schooling fish or even human bodies. Jeremy is determined to find out if it is a giant piranha or something equally terrifying |
| 15:00 | M&S: Dress the Nation | AJ Odudu and Vernon Kay host as 10 amateur designers go head to head in a competition to win a coveted dream job as a junior fashion designer for high street giant M&S. Over six episodes, the competitors will be tested on their design, problem-solving, commerciality and collaboration skills and judged by a panel of senior leaders at the company alongside a rotation of celebrity guests and designers. In their first challenge, the contestants are tasked with creating womenswear clothing under the watchful eye of guest judge Mel B | |
| Virgin Media Three
[106] |
14:05 | The Hotel Inspector | Alex Polizzi tries to reverse the fortunes of the Jessop House Hotel in Tewkesbury, Gloucestershire. Owners Ralph Parisi and Sarah Pountain are at loggerheads over the future of the business and, with spiralling costs and increased competition, they need Alex's tough love and direct intervention to help turn things around |
| 15:05 | Marcus Wareing's Tales from a Kitchen Garden | The chef considers adding goats to his Sussex smallholding, but as they are notoriously hard to look after, Marcus wants to find out more about them before taking the plunge | |
| BBC One
[108] |
14:00 | Father Brown | The charismatic clergyman-sleuth investigates when his old friend, the eccentric ventriloquist Uncle Mirth, is arrested for murder. Mark Williams stars |
| 14:45 | Escape to the Country | A globetrotting couple wish to move back home for good, so Nicki Chapman lends a hand as they look for a new address in Oxfordshire's countryside for their £650,000 budget. The presenter also discovers how and why the county is leading the way with the recycling of its food waste | |
| Channel 4
[111] [HD:142] |
14:10 | Countdown | Colin Murray and Rachel Riley host the words-and-numbers game, with I'm a Celebrity runner-up Tom Read Wilson joining Susie Dent in Dictionary Corner |
| 15:00 | A Place in the Sun | Laura Hamilton jets off to Mijas Costa in Spain to help Phil and Justine from Leicestershire, who run a kitchen, bedroom and bathroom business together. The couple have always loved holidaying on the Costa del Sol and now they've retired with their two sons grown up, have decided to come back to find the perfect holiday home where they can relax and enjoy the Spanish sunshine. With a budget of £200,000, Laura shows them five options - but will any of them prove perfect? | |
| E4
[112] [HD:162] |
14:30 | The Simpsons | Homer is awarded his own talk show and takes over Krusty's regular TV slot - but makes the mistake of tackling subjects suggested by Lisa. Inevitably, the ratings soon start tumbling and the spectre of cancellation looms. With the guest voices of Jackie Mason and A-Team star Mr T |
| 15:00 | The Goldbergs | Barry makes fun of Adam for taking part in a school musical production, but when he finds out that Adam and Lainey have been cast in roles that require them to kiss, he tries to sabotage it by joining the stage crew. Meanwhile, substitute teacher Beverly causes chaos in Erica's class. Comedy, starring Wendi McLendon-Covey | |
| BBC Four
[117] |
02:55 | Top of the Pops | Noel Edmonds presents an edition originally broadcast on May 6 1976 - the week in which Abba's Fernando finally reached the top of the chart, after spending three weeks at number two. Cliff Richard performs his future top 10 single Devil Woman, and Robin Sarstedt sings My Resistance Is Low - a record which would prove to be his only UK hit. Ruby Flipper, who replaced Pan's People as the show's house dancers, make their debut, and the programme also features performances by Sutherland Brothers & Quiver, the Rolling Stones, Tina Charles, Mac & Katie Kissoon, Fox, Frankie Valli, Mud and Barry Manilow |
| 19:00 | Top of the Pops | Jamie Theakston presents the pop chart programme, first broadcast on 5 March 1999. Featuring Blur, Cher, The Corrs, The Cardigans, Whitney Houston, Stereophonics, Britney Spears and Jay | |
| More4
[118] [HD:168] |
14:10 | Four in a Bed | The contest begins at Shannon Slater-Dent and Trevor Tredgett's Bove Town House in Glastonbury. The duo are keen to show off what their B&B is all about, so lead an afternoon of group sound healing. While Ben Davenport and Sian Dewaal from the Fritton Arms immediately recognise that this B&B will be tough competition, Stevie King and his head chef Dave from SugarBeat Eating House dismiss the activity as being 'hippy'. However, it's the poor night's sleep that bothers Kathryn and her best friend Trevor, from Treberthan B&B, as well as the fact they have to cook their own breakfast. At feedback time, the idea of self B&B comes under fire and Kathryn doesn't hold back with her sleep score |
| 14:40 | Four in a Bed | The second visit is to Treberthan B&B in Par, Cornwall, where owner Kathryn Langley and her best friend Trevor Burnell set out to give their guests a taste of Cornish hospitality. Everyone's impressed by the high standard of cleanliness, but Stevie and David are put off by the old-fashioned decor. A Cornish pasty making competition reveals Kathryn's assertive streak, while professional chef David feels under pressure to win, Ben and Sian make an unconventional pasty, and Shannon and Trevor forget a vital ingredient. At breakfast, a request for goat's milk puts Kathryn under pressure | |