| What's on Now & Next (2026-07-31) | |||
| RTE One
[101] [HD:135] |
12:15 | 10 Things to Know About | Exploring the effect that environments can have on peoples' health. Presenter Jonathan McCrea focuses on the solutions to tackle waterborne diseases in drinking water, as well as how soil nutrients is impacting the food chain and the science behind hay fever drug optimisation |
|---|---|---|---|
| 12:45 | Telly Bingo | Lottery game show, presented by Declan Buckley | |
| RTE2
[102] |
12:15 | Secret Life of Boys | The Hughes family say 'Yes, and' to everything for a day |
| 12:45 | The Coop Troop | The Coop Troop are an unlikely bunch of heroes on high-action missions to help any animal with a problem. | |
| Virgin Media One
[103] |
12:30 | News at 12:30 | The latest national and international news stories from the Virgin Media News team, followed by sport and weather |
| 13:00 | This Morning | Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more | |
| TG4
[104] |
12:15 | The Golden Girls | The housemates go down with flu just in time for the charity banquet for the Best Friends of the Friends of Good Health |
| 12:45 | Geantraí | The traditional music programme comes from EJ Kings in Clifden, Co Galway, and is presented by flute player Marcus Hernon | |
| Virgin Media Two
[105] |
12:00 | Unbeatable | Over three rounds, contestants vie to find the single 'unbeatable' answer and streak ahead of the rest to make the final where they can win a cash prize. General knowledge quiz, hosted by Jason Manford |
| 13:00 | How to Lose Weight Well | Cameras follow Stefanie and Jade from Harrow who have 10 days to slim down before the launch of their clothing label. There is also advice for fast food junkies Matt from Redditch and Robb from the Wirral. They battle the bulge before a university reunion in six weeks' time. Dr Xand van Tulleken and dietician Hala El-Shafie also follow the progress of Vicki and Kerry from Chesterfield, who want to get fighting fit for a mud race in four months | |
| Virgin Media Three
[106] |
11:50 | River Monsters | Extreme angler Jeremy Wade investigates the stories behind supposedly deadly freshwater creatures, beginning by examining whether piranhas deserve their fearsome reputation. He travels to Brazil to swim in the Amazon with the fish and incites them into a feeding frenzy, before tracking down survivors and eyewitnesses of attacks |
| 12:55 | Heartbeat | Blaketon is abducted by an old Army friend and former Japanese PoW camp inmate, whose wife's death has left him mentally unbalanced, while Greengrass is well and truly fleeced by father-and-son conmen. Bill Maynard, Derek Fowlds and John Alderton star | |
| BBC One
[108] |
12:15 | Bargain Hunt | Caroline Hawley presents from Malvern, Worcestershire, where they find an American steerable sledge and an airline cargo sign under the watchful eye of their mentors David Fergus and Thomas Forrester |
| 13:00 | BBC News at One; Weather | A round-up of the latest headlines | |
| Channel 4
[111] [HD:142] |
12:10 | Find It, Fix It, Flog It | Gemma turns an old TV cabinet into a luxury dog bed, while Henry trades in his lifelong love of mechanicals to upcycle wooden furniture |
| 13:10 | The Great House Giveaway | A model and an electrician meet for the first time just before buying a grade II listed building at auction in Liverpool. But the renovation proves challenging on their budget. Presented by Simon O'Brien | |
| E4
[112] [HD:162] |
12:30 | The Simpsons | During a trip to a water park with the family, Grampa bumps into a newspaper columnist who seemingly becomes fascinated with his life and writes a series of stories about him, but Homer becomes suspicious of the journalist's motives |
| 13:00 | The Simpsons | Ratings for Krusty's TV show start to fall, so executives bring in co-star Princess Penelope (voiced by Anne Hathaway) to increase its appeal, and romance soon blossoms between the clown and his new sidekick. Elsewhere, Mr Burns cuts costs at the nuclear plant by taking away the staff's free doughnuts | |
| BBC Four
[117] |
03:05 | Top of the Pops | Mike Read and Janice Long introduce an edition of the show from July 28, featuring performances by KC and the Sunshine Band, Elvis Costello and the Attractions, the Lotus Eaters, Malcolm McLaren, Robert Plant and Bananarama |
| 19:00 | BBC Proms | From the 2026 Proms, Ryan Wigglesworth conducts the BBC Scottish Symphony Orchestra, who take to the stage for Elgar's First Symphony. Also, a delve into the archives to look back to Sheku Kanneh-Mason's Cello Concerto performance. Petroc Trelawny presents from the Royal Albert Hall | |
| More4
[118] [HD:168] |
12:10 | Four in a Bed | Wharfe House hosts Pauline Cox and Claire Smith begin a bitter debate, demanding to know why their beds caused such a sleepless night. Accusations subsequently fly in all directions and walk-outs look on the cards as tensions mount leading to the payments being revealed |
| 12:40 | Come Dine with Me | Eco campaigner Hector Christie holds the first dinner party in Devon, hoping his selection of raw food and home-grown produce will win him the £1,000 cash prize. His guests - make-up artist Kirsten Brend, slate salesman Damion Fearnley, theatre nurse Jenny Fox and retired housekeeper Viv Foster - are more interested in the stately home he lives in, so the host reveals an unusual surprise to command their attention | |